Letting go of ego

As an aikidoka, I found an immediate connection with the Sedona Method. The founders, Lester Levenson and Hale Dwoskin, promote the Sedona Method as a path towards creating a new earth through simple, powerful, and easy-to-learn techniques that shows you how to uncover your natural ability to surrender – or let go. But wait, how do you get anywhere if you let go? That all depends on what you let go of, ego is one good thing to surrender. Pain is another. The Sedona Method, much like some aikido practice emphasizes this, and they can teach you how to be aware of the things that we all hold onto. Those types of hang ups usually impair our progress in life.

The Sedona Method has seminars and classes on a regular basis. You get hands on teaching with people that have made an active change in their behavior and who want to help spread a better way.